Bo Staff…The Only Weapon With A 'Mind' of its Own!”
Closing – 2 DVDs
When you know how to close the gap between you and your opponent and take away that distance, you can overwhelm, throw him off balance, manipulate his body and move it where you want it to go.
No one pushes you more than a friend, brother or spouse. Follow along as we reveal some of the best body weight exercises you can do… together. Use each other's body weight to gain more strength and flexibility.
Fight Night Tickets
FIGHT NIGHT: February 28th, 2015; 6:00 PM at the J.R. Brisson Arena
Find Out What You Were Born To Do
In this rare audio recording, Sijo J. Patenaude reveals some of the secrets to finding your life’s calling.
Firewalk Seminar (CASSELMAN)
LIMITED TIME ONLY: $99; Firewalk Seminar: ARE YOU READY TO WALK THROUGH FIRE TO REACH YOUR DREAMS?
Flexibility – 3 DVDs
Once your mind is set, then all you need is to focus on the physical drills required to give you quick results with minimum effort. Stretching is easier than people think. And our new Flexibility DVD series will prove it to you… instantly!
Focus on Results T-Shirt
FSD's white color t-shirt
FSD Book 10 Secrets + 2 Bonuses
Build a rock-solid foundation of strength, flexibility and fitness at all levels of your life… physical, mental and spiritual… using 21st-Century training techniques.
Sijo, Linda and their family personally invite you to join them in celebrating this special 35th Anniversary Gala Celebration for the Fang Shen Do Organization. This event will take place at the JR Brisson Complexe in Casselman, ON, on Saturday, December 6th, 2014, starting at 6pm.